Fit Tip Tuesday with CHEERFIT

It’s a #FitTipTuesday kind of day and today our friends at CHEERFIT are sharing their insider secrets & exercise favs for FLYERS (bases & backs you’re next week). So if you want to improve your flexibility and get that needle… this exercise is your GO TO! Complete 10 reps each side x 3 rounds and get ready to feel oh so… #cheerfitstrong!

CheerDaily Staff

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