It’s #FitTipTuesday and TODAY our friends CHEERFIT TRAINING are all about tips for our BASES & BACKS! Share with your stunt group and join us and to power up that stunt like a champ💪!

Todays’s CHEERIFT exercise looks like THIS ☝️ (complete (complete 12 reps x 3 rounds) to get #cheerfitstrong !

CheerDaily Staff

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