Hey! Danielle from CHEERFIT here and today we are sharing top tips and exercises to improve tumbling! So if you’ve been wanting to improve your tumbling, but not sure what to do..or in need of a little power boost, today is your day! In this workout, we are focusing on power boosting and body strengthening exercises designed to give you the upper body strength, lower body power, and overall confidence you need to take that tumbling to the next level!
Complete each exercise for 12 reps, repeat 4 rounds and don’t forget to TAG @CHEERFITTRAINING in your workout pics!
We can’t wait to see you check in on Instagram & the CHEERFIT Community! Upload your workout selfie and tag @cheerfittraining #CHEERFITSTRONG