Workout Wednesday time with @cheerfittraining 💪woot woot🙌!! Today we are focusing on core & ab exercises for TUMBLING!!
So boost those skills (just in time for tryouts) and let’s get #cheerfitstrong!
Workout Wednesday time with @cheerfittraining 💪woot woot🙌!! Today we are focusing on core & ab exercises for TUMBLING!!
So boost those skills (just in time for tryouts) and let’s get #cheerfitstrong!
Danielle is the expert fitness trainer for cheerleaders and founder of CHEERFIT (www.cheerfittraining.com). She holds a national fitness certification through the American Council on Exercise with a specialty focus in sports conditioning. Danielle is a former cheerleader of Syracuse University and is now the go-to fitness guru for the cheerleading industry.