Workout Wednesday: Upper Body Strength for Flyers

Did we hear you say WORKOUT WEDNESDAY??

Yes, it’s that time again and this week @CHEERFIT is focusing on UPPER BODY strength for F-L-Y-E-R-S!! 💪 Complete each exercise for 12 reps x 3 rounds and get your how-to videos in the CHEERFIT Club #ambassadorperks 👉cheerfittraining.com/club👈WOOO are you ready or what??

Danielle Donovan

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