Did we hear you say WORKOUT WEDNESDAY??
Yes, it’s that time again and this week @CHEERFIT is focusing on UPPER BODY strength for F-L-Y-E-R-S!! 💪 Complete each exercise for 12 reps x 3 rounds and get your how-to videos in the CHEERFIT Club #ambassadorperks 👉cheerfittraining.com/club👈WOOO are you ready or what??
Danielle Donovan
Danielle is the expert fitness trainer for cheerleaders and founder of CHEERFIT (www.cheerfittraining.com). She holds a national fitness certification through the American Council on Exercise with a specialty focus in sports conditioning. Danielle is a former cheerleader of Syracuse University and is now the go-to fitness guru for the cheerleading industry.
