Workout Wednesday: Planks and Strength for FLEXIBILITY!

Time for your #workoutwednesday action from our friends @cheerfittraining and today they’re focusing on FLEXIBILITY for ALL!

That’s right, flexibility isn’t just about stunting… it’s also about jumps, tumbling and preventing injury!

So today’s CHEERFIT workout is designed to focus on improving the muscles you need for ALL types of flexibility  🙂Woot woot!

👉PS, FREE 5-Day Flexibility Challenge:

Danielle Donovan

You May Also Like