SO YOU WANT TO IMPROVE YOUR JUMPS RIGHT???
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Psst, @cheerfittraining has got your answer! This workout right here ☝Complete each CHEERFIT exercise for 12 reps x 3 rounds and get your how-to videos in the CHEERFIT Club #ambassadorperks 👉cheerfittraining.com/join👈
Danielle Donovan
Danielle is the expert fitness trainer for cheerleaders and founder of CHEERFIT (www.cheerfittraining.com). She holds a national fitness certification through the American Council on Exercise with a specialty focus in sports conditioning. Danielle is a former cheerleader of Syracuse University and is now the go-to fitness guru for the cheerleading industry.
