OK, the Back handspring Workout YOU HAVE ALL been waiting for is here👆Thanks @cheerfittraining for the great tips!
Today CHEERFIT is sharing their TOP 4 exercises you need to perfect your BHS💥! Hands up if you CAN’T WAIT to get this week’s #cheerfit #workoutwednesday on!🙌🙌
⚡Complete each exercise for 40 seconds x 3 rounds and check the #cheerfitclub for your how to vid’s and more! #ambassadorperks ~👉cheerfittrianing.com/club