Planks & Strength for Jumps?! Yes Please!
Time to get your #WorkoutWednesday on with our friends @cheerfittraining!
Join NOW to get in on bonus vid’s and fit tips to rock the mat this competition season! You in?! ~cheerfittraining.com/JOIN
Planks & Strength for Jumps?! Yes Please!
Time to get your #WorkoutWednesday on with our friends @cheerfittraining!
Join NOW to get in on bonus vid’s and fit tips to rock the mat this competition season! You in?! ~cheerfittraining.com/JOIN
Danielle is the expert fitness trainer for cheerleaders and founder of CHEERFIT (www.cheerfittraining.com). She holds a national fitness certification through the American Council on Exercise with a specialty focus in sports conditioning. Danielle is a former cheerleader of Syracuse University and is now the go-to fitness guru for the cheerleading industry.