Are you ready for @cheerfittraining ARM WORKOUT💪💪?!?! When it comes to competition, we NEED to make sure our motions are on point👌! Our friends @cheerfittraining have got the #cheerfit workout for you!

– Cat Dogs

– Tricep Dips

– Twist & Shouts

– Burpees

Go for 10 reps x 3 rounds!!

👉How-to videos for each exercise are in the CHEERFIT Ambassador Club #ambassadorperks ~cheerfittraining.com/JOIN

Danielle Donovan

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