Are you ready for @cheerfittraining ARM WORKOUT💪💪?!?! When it comes to competition, we NEED to make sure our motions are on point👌! Our friends @cheerfittraining have got the #cheerfit workout for you!
– Cat Dogs
– Tricep Dips
– Twist & Shouts
Go for 10 reps x 3 rounds!!
👉How-to videos for each exercise are in the CHEERFIT Ambassador Club #ambassadorperks ~cheerfittraining.com/JOIN