Getting our Halloween Workout on with @cheerfittraining 👻BOO-tcamp💪!
This total bod’ workout will double the results in half the time!
Complete this workout 10 reps x 3 rounds
🎃Wondering how to do each exercise? Check the CHEERFIT Club for access to all the workout videos #ambassadorperks ~ cheerfittraining.com/join
Danielle is the expert fitness trainer for cheerleaders and founder of CHEERFIT (www.cheerfittraining.com). She holds a national fitness certification through the American Council on Exercise with a specialty focus in sports conditioning. Danielle is a former cheerleader of Syracuse University and is now the go-to fitness guru for the cheerleading industry.