Are you ready for the 10 min @cheerfittraining ab workout EVERY cheerleader should be doing? – Oblique twists

– Mountain climbers

– Double crunches

– Plank hold – go as long as you can (as you’re doing your planks, remember what you are PLANKFUL for!!

All videos in the CHEERFIT Club (👉cheerfittraining.com/join👈)

Complete each for 10 reps x 3 rounds and let us know in the COMMENTS below how AMAZING you feel!!

Danielle Donovan

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