✨CHEERLEADER AB WORKOUT✨
Are you ready for the 10 min @cheerfittraining ab workout EVERY cheerleader should be doing? – Oblique twists
– Mountain climbers
– Double crunches
– Plank hold – go as long as you can (as you’re doing your planks, remember what you are PLANKFUL for!!
All videos in the CHEERFIT Club (👉cheerfittraining.com/join👈)
Complete each for 10 reps x 3 rounds and let us know in the COMMENTS below how AMAZING you feel!!