How to Date Your Teammate and Not Make it Weird

When you’re on an all-star team or cheering for your college, you’re going to spend a lot of … Continue Reading

4 Ways to Take A Mental Break Without Leaving the Gym

Cheer is a year-round sport, there really is no off-season! Even if you don’t physically need a break, … Continue Reading

Your Daughter Won’t Fly Forever

This post by Jason Larkins is a MUST READ for all cheer parents and athletes. “My first year … Continue Reading

10 Tryout Tips for Parents

by Lisa Aucoin, Spring CDT Oh tryout season! That magical time of year where every athlete seems to … Continue Reading

ICU Approve ClicknClear as the First Global Music Vendor

In a huge move for cheerleading and cheer music, the International Cheer Union (ICU) has accredited ClicknClear as … Continue Reading

Colts Cheerleaders Wear Their Work Attire on Sidelines

The Colts cheerleaders wore their everyday regular professional work attire to cheer on the sidelines at the Giants vs … Continue Reading

Celebrity Crush: Katelyn Ohashi

Katelyn Ohashi’s perfect 10 routine is one of the most joyful, BA routines we have ever seen. There’s … Continue Reading

Spread More Spirit Today!

by Kaitlyn Sexton Think of the best coach you’ve ever had. One that had your back even outside … Continue Reading

I Quit Doing These 5 Things for My Athletes

Part of raising competent adults is letting kids make mistakes. So coaches, fellow parents, teachers… Don’t judge me … Continue Reading

USASF Announces “Athletes 1st”

In November 2018, the USASF Board announced its intention to take an even more aggressive and proactive approach … Continue Reading