Workout Wednesday

OK, the Back handspring Workout YOU HAVE ALL been waiting for is here👆Thanks @cheerfittraining for the great tips! … Continue Reading

Workout Wednesday

It’s time to talk about hyperextending your jumps with @cheerfittraining . Today’s #WorkoutWednesday is focused on helping you … Continue Reading

Workout Wednesday!

ARE YOU READY for what @cheerfittraining has got in store for you today?? It’s #WorkoutWednesday and time to … Continue Reading

Workout Wednesday!

SKYROCKET🚀 your jumps..literally..with @cheerfittraining Fourth of July JUMP WORKOUT🎇💥 **How to videos for each exercise inside the CHEERFIT … Continue Reading

Workout Wednesday!

Our friends @cheerfittraining have a little something special for your ENTIRE STUNT GROUP!! Today’s #WorkoutWednesday coming ‘atcha – … Continue Reading

Workout Wednesday: Planks and Strength for FLEXIBILITY!

Time for your #workoutwednesday action from our friends @cheerfittraining and today they’re focusing on FLEXIBILITY for ALL! That’s … Continue Reading

Workout Wednesday!

It’s time for that #WorkoutWednesday action! Do you want to ADVANCE YOUR TUMBLING, but not sure how??? THIS … Continue Reading

Workout Wednesday: Jumps!

SO YOU WANT TO IMPROVE YOUR JUMPS RIGHT??? . Psst, @cheerfittraining has got your answer! This workout right … Continue Reading

Workout Wednesday

Want to improve your motions even more?? Our friends @cheerfittraining have got your ANSWER! This workout will sure … Continue Reading

Workout Wednesday: Upper Body Strength for Flyers

Did we hear you say WORKOUT WEDNESDAY?? Yes, it’s that time again and this week @CHEERFIT is focusing … Continue Reading