Dillon Brandt: The Road To Recovery

How do you go from a torn ACL to a grand national championship seven months later? When one’s … Continue Reading

Summer Stunt Tip Tuesday: Execution!

with Kenny La from Australia Hey everyone, with EXECUTION becoming a big focus for coaches, here are some … Continue Reading

Workout Wednesday

OK, the Back handspring Workout YOU HAVE ALL been waiting for is here👆Thanks @cheerfittraining for the great tips! … Continue Reading

Summer Stunt Tip Tuesday

with Kenny La from Australia Hey guys, I’ve gotten a lot of requests to do a segment on … Continue Reading

Prep Talk

The first day of school can be full of surprises and unexpected stress. Do these 12 things the … Continue Reading

Workout Wednesday

It’s time to talk about hyperextending your jumps with @cheerfittraining . Today’s #WorkoutWednesday is focused on helping you … Continue Reading

Summer Stunt Tip Tuesday

by Kenny La from Australia Hi all! Today we’re looking at how coaches can maintain their athletes’ motivation … Continue Reading

Drills Build Skills

by Roman Polyachenko Back handspring snap through drill! Focusing on getting our toes in front in order to … Continue Reading

Jeff’s Tips to Make the Most of Camp Week

Everyone who’s been to a UCA College Camp knows how intense those 4 days can be. You’re trying … Continue Reading

Workout Wednesday!

ARE YOU READY for what @cheerfittraining has got in store for you today?? It’s #WorkoutWednesday and time to … Continue Reading