Happy Olympic Day!

June 23rd is the day we celebrate the Olympic ideals of move, learn and discover. Globally, National Olympic … Continue Reading

Summer Social Sharing… Is It Ok?

New teams, new bonds, summer sunshine… it’s social media heaven! You literally cannot take a bad pic in … Continue Reading

Cheer DC Performs at DC Pride!

One of the things we love about cheerleading is that the unity and family a team provides goes … Continue Reading

Laney Madsen, Crossover Queen

Laney Madsen, everyone’s favorite cheerleader turned elite gymnast, not only won Worlds with Cali Rangers this year, but … Continue Reading

NCATA Beats Out Stunt for Consideration for NCAA Emerging Sport Recognition

Acro and Tumbling started around the same time as Stunt, with both trying to be an answer to … Continue Reading

4 Ways to Take A Mental Break Without Leaving the Gym

Cheer is a year-round sport, there really is no off-season! Even if you don’t physically need a break, … Continue Reading

Trust Your Choice

Waiting for team placements and having anxiety? It’s ok! It’s perfectly normal. Even if know which team you’re going … Continue Reading

Your Daughter Won’t Fly Forever

This post by Jason Larkins is a MUST READ for all cheer parents and athletes. “My first year … Continue Reading

What’s a level 7, anyway?

With every new season, the USASF seems to be bringing new changes. Last year was the introduction of … Continue Reading

Where Do I Max Out?

From Jay McCartney, Cheer Athletics Austin Your athlete may be able to do the tumbling skills we are … Continue Reading