Time for your #workoutwednesday action from our friends @cheerfittraining and today they’re focusing on FLEXIBILITY for ALL! That’s … Continue Reading
by Roman Polyachenko Back handspring to a hollow body plank position. This drill works to help athletes engage … Continue Reading
by Coach Sahil from TumblingCoach.com This article by Coach Sahil is going to help EVERY athlete out during … Continue Reading
It’s time for that #WorkoutWednesday action! Do you want to ADVANCE YOUR TUMBLING, but not sure how??? THIS … Continue Reading
with Kenny La from Australia Hey guys, it’s Tuesday again and today’s topic of discussion is Communication 📞 . … Continue Reading
Team placements are going out and there’s always someone who won’t be where they want to be. Is … Continue Reading
SO YOU WANT TO IMPROVE YOUR JUMPS RIGHT??? . Psst, @cheerfittraining has got your answer! This workout right … Continue Reading
with Kenny La from Australia Hey guys! This week we are having a look at the common mistakes … Continue Reading
by Roman Polyachenko
I am a cheerleader, I’ve been doing cheer since I was three years old and yes, I’ve been … Continue Reading
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