Excite! Cheer in Highland Village, Texas has a theme for their gym every season that inspires their drive … Continue Reading
Cheer Extreme Senior Elite has a cult following and it’s not hard to see why. The decorated team … Continue Reading
TIME TO GET YOUR JUMPS HIGHER💪!! To get higher jumps you need… power, technique, endurance, and flexibility! And this … Continue Reading
Yeah, AirPods are cool, but have you ever silenced an entire youth 3 team on your flight with … Continue Reading
We’ve been to enough competitions to know that we all need some help, especially in the hearing department. … Continue Reading
We saw this post The Disney Headache going around Facebook and uh, we gotta ask… WHO HURT YOU?! Here’s … Continue Reading
Let’s talk LOWER BACK FLEXIBILITY 💪 In order to advance your stunts, tumbling, and prevent injury you NEED … Continue Reading
It’s time fore @cheerfittraining STRETCH & FLEXIBILITY WORKOUT💦💪 #workoutwednesday —the #1 workout you have all been waiting for … Continue Reading
THE @cheerfittraining NEEDLE WORKOUT – this is the answer to all your questions! We get asked so many … Continue Reading
by Lisa Aucoin, Spring CDT Oh tryout season! That magical time of year where every athlete seems to … Continue Reading
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