Stay In, Stick Together

This is it, we’re a week in and are all going stir-crazy. The first week was okay, but … Continue Reading

Dealing with Disappointment and COVID-19

The recent postponement of the ICU, USASF and IASF World Championships, the Summit, and cancellation of the NCA … Continue Reading

Life Skills from the Mat

How many times have people asked why you’re not skipping practice to study? Or how cheering in your … Continue Reading

Study Tips to Start NOW!

It’s your first class of the day and you’re too tired to think, or third period and you … Continue Reading

Slate Video Tips and Tricks!

Excited to audition for the Trophies casting but feel a bit silly or weird in front of the … Continue Reading

Ever Dreamed of Being on a Real Film Set?

Cheerleaders, Coaches, Moms and Dads! Have you ever dreamed of being on a real film set as an actor or athlete? This … Continue Reading

Trophies Pilot Synopsis

In the style of the beloved tv show Friday Night Lights, Trophies explores what it’s really like to … Continue Reading

4 Ways to Take A Mental Break Without Leaving the Gym

Cheer is a year-round sport, there really is no off-season! Even if you don’t physically need a break, … Continue Reading

THE DO’S AND DONT’S OF THE 8-COUNT SHEET

Whether you’re a high school coach or prepping your worlds team, everyone needs an 8-count sheet and producers … Continue Reading

It’s Summer Bonding Time!

Try these 8 ideas to get your team bonding going this summer! And don’t forget to use sunscreen … Continue Reading