by Andrew Villanueva When I was young, my parents enrolled me in gymnastics. For the first few … Continue Reading
by Alex Diaz To the cheerleader wondering if it’s time to turn in their uniform, I left. … Continue Reading
Hey guys! Danielle here, the founder of CHEERFIT (www.cheerfittraining.com) and today we have the workouts of all workouts … Continue Reading
It’s #FitTipTuesday and TODAY our friends CHEERFIT TRAINING are all about tips for our BASES & BACKS! Share with … Continue Reading
with CHEERFIT Hey guys! Danielle here, the founder of CHEERFIT (www.cheerfittraining.com) and fitness expert for cheerleaders sharing my … Continue Reading
by Chris Winiecki You’ve decided you want to go to college. The next question you need to … Continue Reading
Do school cheer AND all-star cheer, they said…. it will be fun, they said…. So, you decided to … Continue Reading
Can you imagine yourself spending Thanksgiving in NYC and being a part of the iconic Macy’s Thanksgiving … Continue Reading
Memphis, TN – The International All Star Federation (IASF), the leading organization for international Club Cheer and Dance teams, … Continue Reading
by Kayla Wygal There is a physically and emotionally draining time in everyone’s life when everything begins … Continue Reading
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