10 Tryout Tips for Parents

by Lisa Aucoin, Spring CDT Oh tryout season! That magical time of year where every athlete seems to … Continue Reading

Bee the Zero

Excite! Cheer in Highland Village, Texas has a theme for their gym every season that inspires their drive … Continue Reading

That Senior Elite Love

Cheer Extreme Senior Elite has a cult following and it’s not hard to see why. The decorated team … Continue Reading

Workout Wednesday

TIME TO GET YOUR JUMPS HIGHER💪!! To get higher jumps you need… power, technique, endurance, and flexibility! And this … Continue Reading

Silencio!

Yeah, AirPods are cool, but have you ever silenced an entire youth 3 team on your flight with … Continue Reading

Ear, Hear!

We’ve been to enough competitions to know that we all need some help, especially in the hearing department. … Continue Reading

What Disney Headache?!

We saw this post The Disney Headache going around Facebook and uh, we gotta ask… WHO HURT YOU?! Here’s … Continue Reading

Workout Wednesday

Let’s talk LOWER BACK FLEXIBILITY 💪 In order to advance your stunts, tumbling, and prevent injury you NEED … Continue Reading

Workout Wednesday

It’s time fore @cheerfittraining STRETCH & FLEXIBILITY WORKOUT💦💪 #workoutwednesday —the #1 workout you have all been waiting for … Continue Reading

Workout Wednesday

THE @cheerfittraining NEEDLE WORKOUT – this is the answer to all your questions! We get asked so many … Continue Reading