The Double Edged Sword

by Chrissy Wojnarwsky There is a longstanding and well-known stereotype that all men who cheer are gay. For … Continue Reading

Workout Wednesday!

It’s time for that #WorkoutWednesday action! Do you want to ADVANCE YOUR TUMBLING, but not sure how??? THIS … Continue Reading

Find Your Pride

by Colton Canup Considering I’m from a small town in Bible Belt, USA my coming out was fairly … Continue Reading

Happy Pride Month!

June 1st marks the start of glitter, rainbows and cute boys and girls making out with cute boys … Continue Reading

Workout Wednesday

Want to improve your motions even more?? Our friends @cheerfittraining have got your ANSWER! This workout will sure … Continue Reading


by Bethany Stover Healthy. In 2018 most people think this 7 letter word equates to a certain outward … Continue Reading

Stress-Free Tryouts!

May 14th-20 is #MentalHealthAwarenessWeek For 2018, the Mental Health Foundation has chosen “stress” as their focus. As many cheerleaders … Continue Reading

Workout Wednesday: Upper Body Strength for Flyers

Did we hear you say WORKOUT WEDNESDAY?? Yes, it’s that time again and this week @CHEERFIT is focusing … Continue Reading

10 Tryout Tips for Parents

by Lisa Aucoin, Spring CDT Oh tryout season! That magical time of year where every athlete seems to … Continue Reading

Last Minute Mother’s Day Gift Guide!

Uhhh who forgot to shop for Mother’s Day gifts in the craziness that is the end of the … Continue Reading