For a coach, many athletes, parents and most ‘spectators’ don’t realize the amount of passion, training, hard work and commitment … Continue Reading
Hey Flyers! Today’s workout Wednesday is for YOU! We are focusing on strengthening our core & ab muscles … Continue Reading
by Michael Brewster There’s a story I would like to share with 2 weeks left of preparation before … Continue Reading
by Andrea McBride Many times, athletes will progress their abilities in certain skills only to regress later … Continue Reading
Who doesn’t love pretty girls with skill and heart? We’re all about the attitudes of these Beaver cheerleaders … Continue Reading
by Kylee Winnett Whether you’ve cheered for one season or since your pom poms were bigger than your … Continue Reading
by Andrew Villanueva When I was young, my parents enrolled me in gymnastics. For the first few … Continue Reading
by Melissa Hay At every College Game, you see the cheer team on the sidelines cheering for … Continue Reading
As the New Year approaches, there are likely a lot of things on your mind: the holidays, winter … Continue Reading
with CHEERFIT Hey guys! Danielle here, the founder of CHEERFIT (www.cheerfittraining.com) and fitness expert for cheerleaders sharing my … Continue Reading
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