AnnCatherine Heigl is perhaps the only college cheerleader in America with Down Syndrome. She attends George Mason University … Continue Reading
We love this video of Clemson Allgirl 2018! We want to be on the sidelines with y’all! The … Continue Reading
Coming ‘atcha..your FLYER workout from @cheerfittraining 💪💪FLYERS gather up your stunt group and lead today’s #WorkoutWednesday!! Split Squat … Continue Reading
by Jay Hollman I told myself I wouldn’t shed a tear after cheering my last game in the … Continue Reading
It’s hardCORE WORKOUT TIME💪!! This ultimate @cheerfittraining core work out is CALLING your name! We put together our … Continue Reading
with Kenny La from Australia Hey everyone! Today we’re looking at common mistakes in the coed toss … Continue Reading
✨CHEERLEADER AB WORKOUT✨ Are you ready for the 10 min @cheerfittraining ab workout EVERY cheerleader should be doing? … Continue Reading
with Kenny La from Australia Hey everyone! Today we’ve got some quick tips on twisting skills for both … Continue Reading
Getting our Halloween Workout on with @cheerfittraining 👻BOO-tcamp💪! This total bod’ workout will double the results in half … Continue Reading
with Kenny La from Australia Hey everyone! Today we’ve got some quick tips on how to switch feet … Continue Reading
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