Slate Video Tips and Tricks!

Excited to audition for the Trophies casting but feel a bit silly or weird in front of the … Continue Reading

4 Ways to Take A Mental Break Without Leaving the Gym

Cheer is a year-round sport, there really is no off-season! Even if you don’t physically need a break, … Continue Reading

NCATA Beats Out Stunt for Consideration for NCAA Emerging Sport Recognition

Acro and Tumbling started around the same time as Stunt, with both trying to be an answer to … Continue Reading

USASF College Scholarship Winners

Every season, the USASF gives college-bound seniors the opportunity to apply for college scholarship funds, awarding the top … Continue Reading

NCA College Nationals 2019

It’s finals day at the NCA College Cheerleading Nationals, with the top teams competing against the bandshell backdrop—the … Continue Reading

They Said No, So She Did It Anyway

AnnCatherine Heigl is perhaps the only college cheerleader in America with Down Syndrome. She attends George Mason University … Continue Reading

Clemson Allgirl 2018

We love this video of Clemson Allgirl 2018! We want to be on the sidelines with y’all! The … Continue Reading

Workout Wednesday

Coming ‘atcha..your FLYER workout from @cheerfittraining 💪💪FLYERS gather up your stunt group and lead today’s #WorkoutWednesday!! Split Squat … Continue Reading

Go Knights Charge On

by Jay Hollman I told myself I wouldn’t shed a tear after cheering my last game in the … Continue Reading

Workout Wednesday!

It’s hardCORE WORKOUT TIME💪!! This ultimate @cheerfittraining core work out is CALLING your name! We put together our … Continue Reading