Workout Wednesday time with @cheerfittraining 💪woot woot🙌!! Today we are focusing on core & ab exercises for TUMBLING!! … Continue Reading
From Coach Roman at NY Icons This drill is to work round off shaping, snapping and punching … Continue Reading
For a coach, many athletes, parents and most ‘spectators’ don’t realize the amount of passion, training, hard work and commitment … Continue Reading
Hey Flyers! Today’s workout Wednesday is for YOU! We are focusing on strengthening our core & ab muscles … Continue Reading
From Coach Roman at NY Icons This drill helps you focus on lift, tight body and proper … Continue Reading
From Coach Roman at NY Icons.
Welcome to our new video series from Coach Roman from New York Icons! “One day at time, … Continue Reading
Every cheerleader knows this feeling… busting over and over and over until you finally get that skill. … Continue Reading
Hey flyers! Danielle here form CHEERFIT (www.cheerfittraining.com) and flyers, today I am talking to YOU! I bet you … Continue Reading
Hey! Danielle here from CHEERFIT (www.cheerfittraining.com) dropping in to share my top flexibility exercises to improve your jumps! … Continue Reading
We exist to bring our cheer readers fresh up-to-the-minute comprehensive coverage of cheerleading, fashion, travel, lifestyle and events.
Copyright Cheer Daily 2018.