THE @cheerfittraining NEEDLE WORKOUT – this is the answer to all your questions! We get asked so many … Continue Reading
THE PERFECT @cheerittraining WORKOUT TO DO TO KEEP YOUR STUNTS STRONG OVER HOLIDAY BREAK (facetime your stunt group … Continue Reading
Bases, you NEED to get your hands on this week’s #WorkoutWednesday🙌💪. Gather up your stunt group and lead today’s … Continue Reading
Coming ‘atcha..your FLYER workout from @cheerfittraining 💪💪FLYERS gather up your stunt group and lead today’s #WorkoutWednesday!! Split Squat … Continue Reading
It’s hardCORE WORKOUT TIME💪!! This ultimate @cheerfittraining core work out is CALLING your name! We put together our … Continue Reading
We are so thankful to spend another year with Spirit of America Productions and cheerleaders from around America … Continue Reading
CORE AB WORKOUT FOR STUNTING Word on the street is that a STRONG core is essential for sticking … Continue Reading
✨CHEERLEADER AB WORKOUT✨ Are you ready for the 10 min @cheerfittraining ab workout EVERY cheerleader should be doing? … Continue Reading
with Kenny La from Australia Hey everyone! Today we’ve got some quick tips on twisting skills for both … Continue Reading
Getting our Halloween Workout on with @cheerfittraining 👻BOO-tcamp💪! This total bod’ workout will double the results in half … Continue Reading
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