Workout Wednesday

In order to master your bow & arrow💪~ you need to improve these 3 things: flexibility, body control, … Continue Reading

Go Be Great!

NCA High School Nationals has a lot of amazing going on. The sportsmanship, the cheerleaders cheering for cheerleaders, … Continue Reading

There’s More To Sticking With Cheer Than Just Grades

Planning on hanging up your cheer shoes at the end of this season because you’re going to be … Continue Reading

Clemson Allgirl 2018

We love this video of Clemson Allgirl 2018! We want to be on the sidelines with y’all! The … Continue Reading

Workout Wednesday

Let’s talk LOWER BACK FLEXIBILITY 💪 In order to advance your stunts, tumbling, and prevent injury you NEED … Continue Reading

UCA College Game Day

UCA College Nationals introduced a new division in 2018: Game Day. In 2019, the number of schools entering … Continue Reading

ICU Approve ClicknClear as the First Global Music Vendor

In a huge move for cheerleading and cheer music, the International Cheer Union (ICU) has accredited ClicknClear as … Continue Reading

Workout Wednesday

It’s time fore @cheerfittraining STRETCH & FLEXIBILITY WORKOUT💦💪 #workoutwednesday —the #1 workout you have all been waiting for … Continue Reading

Special Olympics Cheer at the ICU World Cheerleading Championships

Following on from the Memorandum of Understanding signed between the Special Olympics and the International Cheer Union at … Continue Reading

Spread More Spirit Today!

by Kaitlyn Sexton Think of the best coach you’ve ever had. One that had your back even outside … Continue Reading