Today, USA Cheer announced the schools represented on the U.S. Junior Coed and All Girl National Teams, which … Continue Reading
Check out this incredible performance from the 2018 Pikeville High School Cheerleaders, winning their third consecutive National Championship … Continue Reading
by Andrea McBride All Star Cheer is a 12 month sport. There is very little downtime. Other … Continue Reading
Danielle here from CHEERFIT to chat all about core exercises for flexibility! So are you wondering how to … Continue Reading
Hey guys! Danielle here, the founder of CHEERFIT (www.cheerfittraining.com) and fitness expert for cheerleaders. Today we are … Continue Reading
by Andrea McBride Many times, athletes will progress their abilities in certain skills only to regress later … Continue Reading
by Andrew Villanueva When I was young, my parents enrolled me in gymnastics. For the first few … Continue Reading
by Melissa Hay At every College Game, you see the cheer team on the sidelines cheering for … Continue Reading
As the New Year approaches, there are likely a lot of things on your mind: the holidays, winter … Continue Reading
Hey guys! Danielle here, the founder of CHEERFIT (www.cheerfittraining.com) and today we have the workouts of all workouts … Continue Reading
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