Ready to Sit Courtside?

Lakers vs. Kings at the Staples Center! Uh, yes please! Have you been sharing CheerLife to win two … Continue Reading

Break a Hip! Get Pregnant.

This awesome new feature will be hitting theatres this May! Perfect timing to wind down from the 18-19 … Continue Reading

Workout Wednesday

TIME TO GET YOUR JUMPS HIGHER💪!! To get higher jumps you need… power, technique, endurance, and flexibility! And this … Continue Reading

Silencio!

Yeah, AirPods are cool, but have you ever silenced an entire youth 3 team on your flight with … Continue Reading

Ear, Hear!

We’ve been to enough competitions to know that we all need some help, especially in the hearing department. … Continue Reading

They Said No, So She Did It Anyway

AnnCatherine Heigl is perhaps the only college cheerleader in America with Down Syndrome. She attends George Mason University … Continue Reading

Workout Wednesday

It’s the heart of ❤️competition season and we could all use a little extra endurance boost… time for … Continue Reading

Today, Lead Her Forward

Today, February 6th, is the day we celebrate girls and women in sports! 33 years ago in 1987, … Continue Reading

Workout Wednesday

In order to master your bow & arrow💪~ you need to improve these 3 things: flexibility, body control, … Continue Reading

There’s More To Sticking With Cheer Than Just Grades

Planning on hanging up your cheer shoes at the end of this season because you’re going to be … Continue Reading