Time for your #workoutwednesday action from our friends @cheerfittraining and today they’re focusing on FLEXIBILITY for ALL! That’s … Continue Reading
by Coach Sahil from TumblingCoach.com This article by Coach Sahil is going to help EVERY athlete out during … Continue Reading
It’s time for that #WorkoutWednesday action! Do you want to ADVANCE YOUR TUMBLING, but not sure how??? THIS … Continue Reading
Cheer is a year-round sport, there really is no off-season! Even if you don’t physically need a break, … Continue Reading
by Bethany Stover Healthy. In 2018 most people think this 7 letter word equates to a certain outward … Continue Reading
with Kenny La from Australia Hey guys! I’ve been cheering for a number of years now and this … Continue Reading
May 14th-20 is #MentalHealthAwarenessWeek For 2018, the Mental Health Foundation has chosen “stress” as their focus. As many cheerleaders … Continue Reading
Did we hear you say WORKOUT WEDNESDAY?? Yes, it’s that time again and this week @CHEERFIT is focusing … Continue Reading
Workout Wednesday time with @cheerfittraining 💪woot woot🙌!! Today we are focusing on core & ab exercises for TUMBLING!! … Continue Reading
Hey Flyers! Today’s workout Wednesday is for YOU! We are focusing on strengthening our core & ab muscles … Continue Reading
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