Summer Stunt Tip Tuesday

with Kenny La from Australia Hey everyone! Today we’re talking about failure. I’ve previously posted about the topic … Continue Reading

Workout Wednesday!

SKYROCKET🚀 your jumps..literally..with @cheerfittraining Fourth of July JUMP WORKOUT🎇💥 **How to videos for each exercise inside the CHEERFIT … Continue Reading

Summer Stunt Tip Tuesday: Extra Activities

with Kenny La from Australia Hey everyone! On today’s edition of Stunt Tip Tuesday, we’re having a look … Continue Reading

Reduce, Reuse, Recycle!

Hands up if your car/bedroom/dorm/backpack is full of empty plastic water bottles? Guilty! Here are three easy ways … Continue Reading

Workout Wednesday!

Our friends @cheerfittraining have a little something special for your ENTIRE STUNT GROUP!! Today’s #WorkoutWednesday coming ‘atcha – … Continue Reading

Summer Stunt Tip Tuesday: Rolling Out!

with Kenny La from Australia   Hey guys! Today’s episode of Stunt Tip Tuesdays is Rolling Out  . … Continue Reading

Workout Wednesday: Planks and Strength for FLEXIBILITY!

Time for your #workoutwednesday action from our friends @cheerfittraining and today they’re focusing on FLEXIBILITY for ALL! That’s … Continue Reading

6 Ways To Reduce Soreness After Cheer & Tumbling Practice

by Coach Sahil from This article by Coach Sahil is going to help EVERY athlete out during … Continue Reading

Workout Wednesday!

It’s time for that #WorkoutWednesday action! Do you want to ADVANCE YOUR TUMBLING, but not sure how??? THIS … Continue Reading

4 Ways to Take A Mental Break Without Leaving the Gym

Cheer is a year-round sport, there really is no off-season! Even if you don’t physically need a break, … Continue Reading