Workout Wednesday!!

Workout Wednesday time with @cheerfittraining 💪woot woot🙌!! Today we are focusing on core & ab exercises for TUMBLING!! … Continue Reading

Workout Wednesday!

Hey Flyers! Today’s workout Wednesday is for YOU! We are focusing on strengthening our core & ab muscles … Continue Reading

Workout Wednesday: 30 Day Ab Challenge

Who is ready to get their 30-day ab challenge on💪💪??? CHEERFITTRAINING is debuting their April’s #cheerfitchallenge!! Go to … Continue Reading

Workout Wednesday: Do THIS to Prevent Lower Back Pain When Stunting

Danielle here from CHEERFIT (www.cheerfittraining.com) back at it sharing some flexibility and exercise tips to PREVENT injury while … Continue Reading

Workout Wednesday: Why is Flexibility Important to Improve Tumbling

Oh hey! Danielle here form CHEERFIT (www.cheerfittraining.com) sharing my exercise favs and fit tips to help you advance … Continue Reading

Workout Wednesday: Flyers! You Need This Workout!!

Hey flyers! Danielle here form CHEERFIT (www.cheerfittraining.com) and flyers, today I am talking to YOU! I bet you … Continue Reading

Workout Wednesday: Flexibility for Jumps

Hey! Danielle here from CHEERFIT (www.cheerfittraining.com) dropping in to share my top flexibility exercises to improve your jumps! … Continue Reading

Workout Wednesday!

Hey! Danielle from CHEERFIT (www.cheerfittraining.com) here ready to get our #WorkoutWednesday on!! So you don’t want to be out … Continue Reading

Workout Wednesday!

Hey! Danielle from CHEERFIT here and today we are sharing top tips and exercises to improve tumbling!  So … Continue Reading

Workout Wednesday!

Danielle here from CHEERFIT to chat all about core exercises for flexibility! So are you wondering how to … Continue Reading