Workout Wednesday!

Hey guys! Danielle here, the founder of CHEERFIT (www.cheerfittraining.com) and fitness expert for cheerleaders.   Today we are … Continue Reading

How to Adult: Cooking at Home on a Budget

My mom is an amazing cook. It’s effortless. And delicious. My kitchen skills are more… hmmm… underwhelming. One … Continue Reading

Workout Wednesday!

with CHEERFIT Hey guys! Danielle here, the founder of CHEERFIT (www.cheerfittraining.com) and fitness expert for cheerleaders sharing my … Continue Reading

Fit Tip Tuesday with CHEERFIT

It’s a #FitTipTuesday kind of day and today our friends at CHEERFIT are sharing their insider secrets & exercise favs … Continue Reading

Birth Control Refill without Leaving Your House

BY: EDIE GEORGE Nurx (pronouced Nur-ex) is being touted as Uber for the pill. If you can order … Continue Reading

Sophia Bush Drops Truths About Birth Control being Basic Healthcare

There are major misconceptions about birth control and what women use it for. Yes, pregnancy prevention is a … Continue Reading