Celebrity Crush: Katelyn Ohashi

Katelyn Ohashi’s perfect 10 routine is one of the most joyful, BA routines we have ever seen. There’s … Continue Reading

Workout Wednesday

THE @cheerfittraining NEEDLE WORKOUT – this is the answer to all your questions! We get asked so many … Continue Reading

Workout Wednesday

THE PERFECT @cheerittraining WORKOUT TO DO TO KEEP YOUR STUNTS STRONG OVER HOLIDAY BREAK (facetime your stunt group … Continue Reading

Do We All Need A Break?

With Christmas next week and gyms closing for the holiday break, it’s a good idea to rest and … Continue Reading

Workout Wednesday!

Bases, you NEED to get your hands on this week’s #WorkoutWednesday🙌💪. Gather up your stunt group and lead today’s … Continue Reading

Workout Wednesday

Coming ‘atcha..your FLYER workout from @cheerfittraining 💪💪FLYERS gather up your stunt group and lead today’s #WorkoutWednesday!! Split Squat … Continue Reading

Riley Wants Fair Play with Curry 5’s

Girls in cheerleading don’t ever have problems finding the right gear for them to excel in their sport. … Continue Reading

Workout Wednesday!

It’s hardCORE WORKOUT TIME💪!! This ultimate @cheerfittraining core work out is CALLING your name! We put together our … Continue Reading

Workout Wednesday

CORE AB WORKOUT FOR STUNTING Word on the street is that a STRONG core is essential for sticking … Continue Reading

Workout Wednesday

✨CHEERLEADER AB WORKOUT✨ Are you ready for the 10 min @cheerfittraining ab workout EVERY cheerleader should be doing? … Continue Reading