Katelyn Ohashi’s perfect 10 routine is one of the most joyful, BA routines we have ever seen. There’s … Continue Reading
THE @cheerfittraining NEEDLE WORKOUT – this is the answer to all your questions! We get asked so many … Continue Reading
THE PERFECT @cheerittraining WORKOUT TO DO TO KEEP YOUR STUNTS STRONG OVER HOLIDAY BREAK (facetime your stunt group … Continue Reading
With Christmas next week and gyms closing for the holiday break, it’s a good idea to rest and … Continue Reading
Bases, you NEED to get your hands on this week’s #WorkoutWednesday🙌💪. Gather up your stunt group and lead today’s … Continue Reading
Coming ‘atcha..your FLYER workout from @cheerfittraining 💪💪FLYERS gather up your stunt group and lead today’s #WorkoutWednesday!! Split Squat … Continue Reading
Girls in cheerleading don’t ever have problems finding the right gear for them to excel in their sport. … Continue Reading
It’s hardCORE WORKOUT TIME💪!! This ultimate @cheerfittraining core work out is CALLING your name! We put together our … Continue Reading
CORE AB WORKOUT FOR STUNTING Word on the street is that a STRONG core is essential for sticking … Continue Reading
✨CHEERLEADER AB WORKOUT✨ Are you ready for the 10 min @cheerfittraining ab workout EVERY cheerleader should be doing? … Continue Reading
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