Workout Wednesday!

Bases, you NEED to get your hands on this week’s #WorkoutWednesday🙌💪. Gather up your stunt group and lead today’s … Continue Reading

Workout Wednesday

Coming ‘atcha..your FLYER workout from @cheerfittraining 💪💪FLYERS gather up your stunt group and lead today’s #WorkoutWednesday!! Split Squat … Continue Reading

Riley Wants Fair Play with Curry 5’s

Girls in cheerleading don’t ever have problems finding the right gear for them to excel in their sport. … Continue Reading

Workout Wednesday!

It’s hardCORE WORKOUT TIME💪!! This ultimate @cheerfittraining core work out is CALLING your name! We put together our … Continue Reading

Workout Wednesday

CORE AB WORKOUT FOR STUNTING Word on the street is that a STRONG core is essential for sticking … Continue Reading

Workout Wednesday

✨CHEERLEADER AB WORKOUT✨ Are you ready for the 10 min @cheerfittraining ab workout EVERY cheerleader should be doing? … Continue Reading

Workout Wednesday

Getting our Halloween Workout on with @cheerfittraining 👻BOO-tcamp💪! This total bod’ workout will double the results in half … Continue Reading

Workout Wednesday

Are you ready for @cheerfittraining ARM WORKOUT💪💪?!?! When it comes to competition, we NEED to make sure our … Continue Reading

Nike Signs New Athlete

  Justin Gallegos, a runner at Oregon with cerebral palsy, was pushing through a cross-country race with friends … Continue Reading

Workout Wednesday

Planks & Strength for Jumps?! Yes Please! Time to get your #WorkoutWednesday on with our friends @cheerfittraining! Join … Continue Reading