Workout Wednesday

CORE AB WORKOUT FOR STUNTING Word on the street is that a STRONG core is essential for sticking … Continue Reading

Workout Wednesday

✨CHEERLEADER AB WORKOUT✨ Are you ready for the 10 min @cheerfittraining ab workout EVERY cheerleader should be doing? … Continue Reading

Workout Wednesday

Getting our Halloween Workout on with @cheerfittraining 👻BOO-tcamp💪! This total bod’ workout will double the results in half … Continue Reading

Workout Wednesday

Are you ready for @cheerfittraining ARM WORKOUT💪💪?!?! When it comes to competition, we NEED to make sure our … Continue Reading

Nike Signs New Athlete

  Justin Gallegos, a runner at Oregon with cerebral palsy, was pushing through a cross-country race with friends … Continue Reading

Workout Wednesday

Planks & Strength for Jumps?! Yes Please! Time to get your #WorkoutWednesday on with our friends @cheerfittraining! Join … Continue Reading

Workout Wednesday!

Hands UP if you’re getting #cheerfitstrong for competition season?!?  Here’s a total bod’ @cheerfittraining workout to double the results … Continue Reading

How to Adult: Cooking on a College Budget

My mom is an amazing cook. It’s effortless. And delicious. My kitchen skills are more… hmmm… underwhelming. But … Continue Reading

Summer Stunt Tip Tuesday

with Kenny La from Australia Hey everyone! Today we’re talking about failure. I’ve previously posted about the topic … Continue Reading

Workout Wednesday!

SKYROCKET🚀 your jumps..literally..with @cheerfittraining Fourth of July JUMP WORKOUT🎇💥 **How to videos for each exercise inside the CHEERFIT … Continue Reading