with Kenny La from Australia Hey guys! I’ve been cheering for a number of years now and this … Continue Reading
May 14th-20 is #MentalHealthAwarenessWeek For 2018, the Mental Health Foundation has chosen “stress” as their focus. As many cheerleaders … Continue Reading
Did we hear you say WORKOUT WEDNESDAY?? Yes, it’s that time again and this week @CHEERFIT is focusing … Continue Reading
Workout Wednesday time with @cheerfittraining 💪woot woot🙌!! Today we are focusing on core & ab exercises for TUMBLING!! … Continue Reading
Hey Flyers! Today’s workout Wednesday is for YOU! We are focusing on strengthening our core & ab muscles … Continue Reading
Who is ready to get their 30-day ab challenge on💪💪??? CHEERFITTRAINING is debuting their April’s #cheerfitchallenge!! Go to … Continue Reading
Danielle here from CHEERFIT (www.cheerfittraining.com) back at it sharing some flexibility and exercise tips to PREVENT injury while … Continue Reading
Oh hey! Danielle here form CHEERFIT (www.cheerfittraining.com) sharing my exercise favs and fit tips to help you advance … Continue Reading
Hey flyers! Danielle here form CHEERFIT (www.cheerfittraining.com) and flyers, today I am talking to YOU! I bet you … Continue Reading
Hey! Danielle here from CHEERFIT (www.cheerfittraining.com) dropping in to share my top flexibility exercises to improve your jumps! … Continue Reading
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