THE @cheerfittraining NEEDLE WORKOUT – this is the answer to all your questions! We get asked so many … Continue Reading
We flicker them for attention; make wishes on them when they fall out; then there is those adorable … Continue Reading
THE PERFECT @cheerittraining WORKOUT TO DO TO KEEP YOUR STUNTS STRONG OVER HOLIDAY BREAK (facetime your stunt group … Continue Reading
With Christmas next week and gyms closing for the holiday break, it’s a good idea to rest and … Continue Reading
Right now, Andrew The Elf is winging his way across the continental USA over the next 40 hours … Continue Reading
Bases, you NEED to get your hands on this week’s #WorkoutWednesday🙌💪. Gather up your stunt group and lead today’s … Continue Reading
Coming ‘atcha..your FLYER workout from @cheerfittraining 💪💪FLYERS gather up your stunt group and lead today’s #WorkoutWednesday!! Split Squat … Continue Reading
THANK U, NEXT
Girls in cheerleading don’t ever have problems finding the right gear for them to excel in their sport. … Continue Reading
The latest mid-term elections were big news in a lot of ways. More women, and women of color—and … Continue Reading
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