Hey guys! Danielle here, the founder of CHEERFIT (www.cheerfittraining.com) and fitness expert for cheerleaders. Today we are … Continue Reading
by Andrea McBride Many times, athletes will progress their abilities in certain skills only to regress later … Continue Reading
by Andrew Villanueva When I was young, my parents enrolled me in gymnastics. For the first few … Continue Reading
by Melissa Hay At every College Game, you see the cheer team on the sidelines cheering for … Continue Reading
As the New Year approaches, there are likely a lot of things on your mind: the holidays, winter … Continue Reading
Hey guys! Danielle here, the founder of CHEERFIT (www.cheerfittraining.com) and today we have the workouts of all workouts … Continue Reading
It’s #FitTipTuesday and TODAY our friends CHEERFIT TRAINING are all about tips for our BASES & BACKS! Share with … Continue Reading
with CHEERFIT Hey guys! Danielle here, the founder of CHEERFIT (www.cheerfittraining.com) and fitness expert for cheerleaders sharing my … Continue Reading
by Chris Winiecki You’ve decided you want to go to college. The next question you need to … Continue Reading
Do school cheer AND all-star cheer, they said…. it will be fun, they said…. So, you decided to … Continue Reading
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