by Bethany Stover
Healthy. In 2018 most people think this 7 letter word equates to a certain outward appearance that defines the internal state we are in. I, like most people, fell for this trap. Thinking that success, happiness, and health came from only eating superfoods, weighing under a certain amount, and believing that unless I portray an image of being 100% healthy 100% of the time, I was not enough.
I had a lot of people fooled.
Giving advice I wasn’t even taking. I got applauded for being a health expert. But little did most know, my health was deteriorating. Continue Reading